The Miami Dolphins are gearing up for a more physically aggressive 2025 season by adding players known for their toughness. New recruits such as tight end Pharaoh Brown, wide receiver Nick Westbrook-Ikhine, and linebacker K.J. Britt exemplify this shift. Brown, who brings seven years of NFL experience, is celebrated for his blocking prowess. He recalls his youth, practicing gritty drills that developed a combative mindset essential for success in the league.

Britt, a middle linebacker, embodies a 'balls to the wall' mentality, crucial for defensive plays especially in high-pressure situations. The Dolphins aim to improve their running game, necessitating better blocking from their receivers and tight ends. Westbrook-Ikhine, who is not only a reliable receiver but also an effective blocker, emphasizes the importance of physical play in his position. As the team continues to refine its roster, the focus remains on toughness, setting a clear tone for the upcoming season.

The Seattle Seahawks have made significant moves to bolster their roster, particularly at the tight end position. The team recently secured Eric Saubert, formerly of the San Francisco 49ers, to add depth after Pharaoh Brown's departure to the Miami Dolphins. Saubert, known for his ability to contribute as a solid depth player, brings experience from previously playing in 17 games last season with the 49ers, where he recorded 11 receptions and one touchdown. This signing is crucial as Seattle aims to reinforce its tight end group, with Noah Fant and AJ Barner being the primary options moving forward.

Saubert's addition is part of the Seahawks' strategy to create a well-rounded offense, blending youth with veteran leadership. As the team looks to improve on their previous season, which showcased a young core, Saubert's experience can aid in developing younger players. His career stats reflect a player who can step in when needed, potentially offering reliable production. This move could prove beneficial for a Seahawks offense eager to make strides in the upcoming season, especially with the growing dynamics at the tight end position.

The Seattle Seahawks have undergone significant changes at the tight end position heading into the 2024 season. With Colby Parkinson and Will Dissly departing for Los Angeles, the Seahawks are left to rely on Noah Fant as their primary tight end, prompting a shift in strategy.

Pharaoh Brown was signed to bolster the group, and AJ Barner was selected in the fourth round of the draft. Despite limited receiving statistics during his college career, Barner's blocking capabilities caught the Seahawks' attention. He managed to find his way into the game plan, starting with minimal targets in the early weeks but gradually emerging as a reliable option.

Barner finished with 30 catches and 245 yards, contributing significantly during crucial moments, including four touchdown receptions. His efficiency was evident as he led the team in passer rating when targeted, outperforming Fant in both receiving and blocking metrics, positioning him as a favorable option for future seasons.

In a tightly contested game at Soldier Field, the Seattle Seahawks managed to secure a narrow 6-3 victory over the Chicago Bears, thanks largely to a dominant defensive performance. The Seahawks' defense, led by coach Mike Macdonald, executed a relentless strategy to pressure rookie quarterback Caleb Williams, resulting in a total of seven sacks throughout the game. Key defensive players, including Leonard Williams and Jarran Reed, demonstrated an impressive ability to disrupt plays and contain the elusive quarterback.

Williams, the former Heisman Trophy winner, faced intense pressure from the Seahawks' front seven. Despite his athleticism and capability to extend plays, he struggled to find his rhythm, completing only 57 percent of his passes and averaging a mere 4.4 yards per attempt. The Seahawks' defensive game plan effectively limited his rushing opportunities, forcing him to scramble under duress.

Uchenna Nwosu, who had been sidelined due to injury, made a significant impact by recording his first sack in over a year, while also contributing to the team's overall defensive success. The Seahawks' defensive line showcased depth and versatility, with multiple players recording sacks and quarterback hits. As the team looks ahead to the playoffs, their defensive prowess could be a critical factor in their postseason aspirations.